In my past articles I frequently talk about thoughts and emotions. This is the very basis of good health, and due to this importance I need to give you more insights.

Remember that everything is about energy. When someone is depressed they have a low energy level. When they feel love, and gratitude they feel high, or light.  That is high energy. When they have high energy they have better immune systems, and are happy.  So the trick is how can we stay in high energy when things are crashing around us. What interpretation do we take internally. Jesus said know thyselves, and that is where we need to start. Our views were formed in childhood. But as much as we love our parents they did not always speak the truth about us.  If this is where you need to start, then go there.

There is universal truth which applies to everyone, and you find it by feeling it in your body. When you ask the question “Am I dumb?” Do you feel tired, or excited, full of energy? You are going to feel tired. Ask yourself anything negative you have been told and you will find it all makes you tired. If you are beating yourself up, feel your body and you will note that you always feel tired.  All judgment then is a lie.

Negative emotion of any kind will make you feel heavier. That is greed, jealousy,superiority, martyrs, anger, resentment, low self esteem,  and depression. These affect your health in a negative way. Maybe you are the one who is always right and you send these emotions to others. First ask am I right? Feel the answer in your body. Then if you are right figure out how to get your message across without harming them. Thoughts are energy and you can put an energy dart into another person, which affects their health. Universal law says harm no other living thing. Check it.

Now that you have seen what the negative emotions can do to your energy (vibration) level, how can you change those thoughts? You have to make it a priority in your life, your brain is a computer, and it needs to be re-programed. When the emotion comes, tell yourself ” NO!” When you repeat this over and over it will eventually stop. If you are not happy, you are looking in the wrong place, because no one can make you happy. You have to be happy with you. I choose to have others share in my happiness, but I am also happy when I am alone.  That was a hard lesson to learn for me, but it could have been easy. You have a choice.

That brings up another point. We speak things all the time by rote. They did not even come from us. How many people say “Life is hard”. What if you said “Life is easy, it flows.” You can change the energy and create peace in your life.

I have  3 students at the present whom I love working with. One has a major problem manifesting money. She is not ready to have money or she would have it. When you feel lack, you will feel heavy. That is not the vibration to manifest anything. I never worry about money, and it flows to me. I give of myself using Quantum-Touch and distance healing, and it flows back to me. Give when you don´t feel you can, there are poor, or homeless people everywhere. It is not your responsibilty what they use the money for. When you open your heart and feel compassion you will bring many gifts your way.

Blessings, have a great day unless you´ve made other plans.